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Courses

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200 Hours Yoga Teacher Training Course

Course Fees : $2499

Registration Fees : $250

Available: In-studio or Online/English or Chinese

In this course, for the practical topics, you will learn about the fundamental asanas (postures), pranayama (breathing exercises), kriyas (yogic cleansing methods), mudras (hand gestures), amongst others. For the theoretical topics, you will learn about the anatomy and how yoga is related in those studies, you will also learn the yoga philosophies, history, and background. There will also be studies into yogic diet, chakras and pancha kosa. Teaching methodologies and the art of teaching and sequencing will be taught so that by the end of this course, you will be able to teach a well rounded and inspiring yoga class with confidence and clarity.

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